October, Unfiltered.

A very honest post about triggers, anxiety, and reliving trauma

It’s been an emotionally exhausting few weeks, and today was a very hard day. I found myself fighting back tears – at one point, it felt like my heart was in my stomach.

I’m sharing this because writing helps me process what I’m going through. Everyone has their hard thing, and when we open up about our struggles, we help others feel less alone in theirs – and, in turn, feel less alone ourselves.