How I Lost Almost 25 Pounds and Kept it Off

What i'm doing now to maintain the weight loss 2 years later.

If you’re new here, I’m a mom of three, and gained around 50-60 pounds per pregnancy. I really struggled to lose the weight postpartum, and found it to be especially difficult after having my third baby at 40.

When my son was six months old, I got a breast reduction and lift, and started seeing a private practice doctor to figure out my health. It’s been almost two years, and I wanted to talk about how I’ve been able to keep the weight off, where I’m at now, and my plans to take even better care of my health and finally get in shape.

I’m going to discuss everything (including numbers on the scale) not because they matter, but because I believe it might be helpful.